Meditation Mount Yoga with Lyndsay Pennington - 12:30 pm

1583 Spinnaker Drive,Ventura CA 93001

03 June, 2023

Description

Meditation Mount will be participating in the 1st annual Mental Wellness Festival of Ventura County, on Saturday, June 3rd. This is a time to connect with your mind, heart, and body. Lyndsay Pennington will be leading the session and will begin with a peaceful yoga flow, integrating breath with gentle movement suitable for all ages and levels of mobility. We will be gathering in the large grassy area at the Ventura Harbor Village. Yoga will begin at 12:30 pm. Turning Point Foundation, a Local non-profit is the organizer of this unique event. Their mission is to improve the quality of life for adults experiencing serious mental illness, addiction, lack of housing, and inadequate physical health care. They do this through providing health navigation services, rehabilitation, wellness & recovery programs, as well as temporary, transitional, and permanent supported housing in Ventura County. Come out to support this event and its participants. Learn more, view unique art & garden exhibits, shop, relax your mind and enjoy a beautiful day at the Harbor. The Mental Wellness Festival is free to attend and all Meditations and classes are offered by donation. Limited space is available please register ahead of time.