Food As Medicine

1621 West Blue Heron Boulevard,Riviera Beach FL 33404

27 May, 2023

Description

Imagine experiencing Food AS Medicine! The idea that our foods can aide in our wellness is a proven fact. The need for medications can be reduced by learning medicinal remedies composed of veggies, fruits and herbs. Here are some examples: Buckwheat honey for a coughPickled foods for diarrheaGinger for menstrual crampsPeppermint for IBSHibiscus tea for high blood pressureTurmeric for arthritisChia seeds for high cholesterolOperation No Food Gap, in partnership with the American Heart Association is excited to host events on the 2nd & 4th Saturdays from April - December 2023 timeframe 10a - 11a. Join in the fun by participating in cooking demos, gardening, wellness events, juicing and educational workshops along with fitness such as Zumba! The events are FREE and open to the entire family of all ages. We encourage you to RSVP to help us allocate adequate amount of supplies, water and FUN! Invite your friends and family and come get healthy with us! Visit www.NoFoodGap.org and follow our mission. ***NOTICE: These events are outdoors. Events automatically cancelled due to inclement weather*** IMPORTANT DETAILS 1. Parking is accessible through JFK Middle School parking lot entrance from Avenue S (between Suncoast HS and Riviera Beach Parks & Recreation Dept.) 🌎 2. Please leave your fur babies at home. Pets are not allowed on site. Human children are welcome and entry is free. WHAT TO EXPECT This is an intimate, great vibes and educational series that is open to all ages and all walks of life! Entry is free for attendees. There will be sampling opportunities with our cooking demos and nutrition education workshops along with recipe cards. The fitness events are lively and accomodate all levels. Touring the garden and farm may be an option for those interested in learning about horticulture.