R&B Yoga with Delta Omicron Omega and Peace and Power Yoga

500 West Livingston Street,Orlando FL 32801

17 May, 2023

Description

Join the ladies of The Delta Omicron Omega Chapter and the Phenomenal Pi Psi Chapter of Alpha Kappa Alpha Sorority, Inc. for an evening of fun, energetic, soulful vibes that will be sure to improve your wellness and mental health. Get ready to Flow to the smoothest R&B Music. Leave your stress, anxiety and shoes at the door. This session will be guided by Jenna Walker of Peace and Power Yoga. A consistent yoga practice can reduce stress, help you stay calm and focus, cultivate discipline and help you learn to self-regulate. Jenna wants to help students find confidence, strength and peace on and off the mat. Her hope is that through a regular and safe yoga practice, students will begin to see just how powerful they truly are both physically and mentally. Make Sure to Bring your Mat, Towel, Water and Good Energy! This class is for both experienced Yogis or Beginners. We are also collecting toiletries to be donated to the community members who are assisted by Aspire Health Partners. Items being collected include: deodorant, toothbrushes, toothpastes, soap (bar), socks, underwear (women and men), combs, brushes, wipes and journals. Donations are NOT required but will be gladly appreciated. To learn more about Aspire, please visit their website: https://aspirehealthpartners.com . Check-in begins at 6:30 pm. Class begins at 7:00 pm and should last 45 minutes to 1 hour. Although FREE, spaces are limited. Register today as this class will sell out!