Breathe+ Be Yoga Class

426 Adams Street,Rochester PA 15074

11 June, 2023

Description

Kristen Salata RYT500 and meditation instructor will guide you through breathwork and meditations while Elyse Mancini Ross RYT200 and Reiki Master offers Reiki as you relax and unwind. There will be very light movement to encourage energy flow through the body. No prior yoga experience necessary and we encourage you to dress comfy and to come as you are.