FIT Warriors Guided Meditation and Healing Sound Bath

1525 South Mooney Boulevard,Visalia CA 93277

23 May, 2023

Description

Come enjoy a powerful guided meditation led by Alexandra to aid inactivating your inner warrior and unleashing your own healing potential. After the meditation there will be an immersion into healing sounds for complete relaxation of your mind, body and spirit by Lisa Marie. Sound, frequency and vibrational healing works on a cellular level. Sound bath can retune your body, mind and spirit encouraging relaxation, healing and wellness. Using therapeutic singing bowls and other instrumentation (gong, chimes, bells, rattles, drums) we can create a combination of tones and vibrations that can produce a state of tranquility and act as a massage for the nervous system. Purge the toxic buildup from your system. Stimulate lymphatic flow and reset your nervous system. Enjoy complete relaxation and leave feeling rejuvenated and ready to maximize your bodies potential for healing. Doors open at 7:00pm. Early arrival is encouraged to get settled. Bring a yoga mat, pillow and blanket to be comfortable; you will be laying down. Dress comfortable. Bring water to stay hydrated. Community tea will be served during the last 30 minutes.