Earth Flow Yoga

2055 Idlewild Drive,Reno NV 89509

15 May, 2023

Description

❤Spots are limited, please book your spot early.❤ Explore authentic Radiant Roots Earth Flow Yoga in the sunshine at the beautiful Idlewild Park. Imagine standing barefoot on the earth, surrounded by towering trees. Inhale and imagine roots extending from the feet and connecting with the roots of the trees, creating a web of interconnectedness. On the exhale, feel the body relax and sink deeper into the earth. Visualize roots growing stronger and deeper with each breath, drawing nourishment from the earth and connecting you to the natural world. Move through yoga poses that cultivate a deep connection to the Mother Earth. Stregthen the roots and ground firmly in the present moment. Each pose is designed to call forth the energy of the earth rising up through the body, awakening each of the chakras, starting with the root chakra. Safety and stability rise up through the spine as focus arrives on this foundation, energizing each chakra and connecting to higher self. The interconnectedness and spiritual grounding of Radiant Roots Flow Yoga supports personal growth and relationships in yoga and in life beyond it. Take a deep breath and when you're ready, slowly open your eyes and feel your Radiant Roots. ❤All Radiant Roots experiences are donation-based. A donation of at least $1 is required to register your spot. Your support helps others in need.❤