Double Dutch Workout Class

1137 Washington Boulevard,Pittsburgh PA 15206

26 May, 2023

Description

Coach Ris and Coach Tay, owners of The Double Dutch Swing Squad LLC are excited to offer Double Dutch workout classes! This is an adult only class. Sign up for a 75 minute class, open to all levels plus modifications will be provided. Best part? You can join us if you don't know how to double dutch, we are here to teach you! Attendees must be prompt! If you're more than five minutes you'll be unable to participate. Classes include: Warm up Footwork drills and practice Double Dutch conditioning Cool down and stretching Jumprope/Double Dutch benefits: Full body workout Improves cardio and heart health Building strength and muscle Increase balance and coordination Burns calories Location: Stunt Gym 1137 Washington Blvd, Pittsburgh, PA 15206 Free street parking is available, class will be held on the second floor in the studio. We are here to create a safe and empowering space to experience fun through movement!