Spring Awakenings: A Morning of Wellness

1702 Chrisler Avenue,Schenectady NY 12303

20 May, 2023

Description

Join Katie Kilian, founder of Sole to Soul Massage and Wellness, Kate Mial, founder of Root to Rise Wellness, and Shannon Mitchell, Herbalist, Coach, and founder of Spark Self-Love LLC in a morning of mindfulness & movement. We will be calling in the energies of air and awakening the senses to alchemize what no longer serves us through a series of energetic offerings. We will kick off the event with a FREE Yin & Yang Yoga Class hosted by Kate Mial at 9am Yoga class spots are limited so make sure you snag your spot at checkout! After class we will be hosting a wellness open house from 10am-1pm featuring: * Chair Massage Offerings & Demos offered by Kate & Katie 10 minutes $15 15 minutes $20 * Mini Herbal Consultations & Plant Spirit Readings offered by Shannon 15 minutes for $10 Plant Spirit Readings $25* Light Herbal Refreshments & Elixirs