Scream Church: Active Breathwork + a Holy Somatic Sunday Scream | May 14th

1974 South Acoma Street,Denver CO 80223

14 May, 2023

Description

About this event Includes: ▲ Psychedelic Breathwork ▲ Somatic Scream ▲ Integration Practices ▲ Coffee + Snacks This event will be held at Collabratory Complex, an atristic social club and event space. Benefits of Psychedelic Breathwork: ▲ emotional release ▲ transformative inner healing ▲ deep insights ▲ self-exploration Benefits of a Holy Scream: ▲ facilitates letting go ▲ reduces tension levels ▲ triggers endorphins causing a natural high Scream Church is a non-religious experience to support your inner wellness journey + the wellbeing of local community. Proceeds from this event will benefit Shared Grounds, a local, community led sanctuary providing free space for events that are run by and for marginalized communities (BIPOC, LGBTQ+, etc). This event is being facilitated by Candice founder of Screamwerk™️ and her team. All members of our team are Certified Breathwork & Screamwerk™️ Facilitators who practice with a Trauma-Informed Care approach. See you Sunday! Please note: Min age to attend is 18+. Location: Collabratory Complex 1974 S Acoma St, Denver, CO 80223 Parking lot available in back. Entry in the front, off Acoma Street. Back door facing the parking lot is kept locked. Must walk around to the front of the building. Please arrive 5-10 minutes before 9:00am to set up your space. What To Bring: Yoga Mat Pillow Blanket Eye covering Journal and pen Water How to Prepare Avoid eating 30 min prior to breathwork No alcohol for 24 hrs prior It's always great to meditate on your intention/ what you're hoping to get out of the experience prior to beginning This form of breathwork has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, it’s not recommended for some people. Talk to your doctor before practicing this type of breathing if you have a history of: cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, recent injury or surgery, any condition for which you take regular medications, history of panic attacks, psychosis, or disturbances, severe mental illness like Schizophrenia, seizure disorder, family history of aneurism. Breathwork is also not recommended for pregnant women or breastfeeding women. Active breathwork may bring about intense emotions and painful memories that could worsen symptoms. Because of this, some professionals recommend that it be used in conjunction with ongoing therapy. This gives you the chance to work through and overcome any issues that arise. We will be sharing local resources during our integration circle. Most people practice the technique without any adverse side effects.