Time: 12:30-2:00pm
Teacher: Chloe
Price $45
Fascial Release Workshop
Fascia is tough tissue that surrounds every muscle, bone, organ, nerve, and blood vessels in the body. Myofascial release is a highly effective form of structural body bodywork which creates good function by undoing fascial restrictions-caused by injury, inflammation, poor postural habits or repetitive motion.
This 90 minute workshop will help you create greater mobility and function, relieve pain, give new freedom to movement and a sense of ease and space in the body.
This workshop is led by Chloe and the workshop includes a Therapy Ball for Trigger Point Massage for your personal use at home after completion of the workshop.
Click here to sign up!
https://www.clubready.com/JoinUs/11386/551700
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