By attending one of the PrimeWise Low-Impact Exercise sessions you can improve your balance and range of motion as well as help yourself feel better! Each session includes 6 classes. For your safety, please wear comfortable clothing and gym shoes to each class. Class attendance includes a free exercise manual.
*Class space is limited. Registration required — No Walk Ins
Note: Reservations for each session open two weeks before the first class begins – this gives all members an equal opportunity to sign up; you are not able to sign up for all sessions at once.
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