Teach & Tour with Esperanza Eating Disorders Center

140 Heimer Road,San Antonio TX 78232

26 May, 2023

Description

This presentation will provide an overview of the mental and physical health benefits of Intuitive Eating and the dangers associated with dieting. The aim of this presentation is to provide nutrition information through an anti-diet framework, and empower attendees to apply the principles discussed into their daily lives. Objectives: Identify the 10 principles of Intuitive EatingCompare and contrast the differences between Intuitive Eating and dietingExplain the role of macronutrients