Summer is the season for cookouts, and many popular cookout recipes are high in saturated fat, sodium, added sugars, and are low in fiber. Together, this combination can leave us feeling less than our best and hinder our efforts toward healthier hearts and better blood sugar. Join Lydia Conner, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to learn some fresh ideas on foods to bring to your next summer cookout. A special thanks to Martin’s Supermarket for providing all the necessary supplies for this class.
Cost: Free
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