Liquid Toning class

1022 5th Avenue,Coraopolis PA 15108

16 May, 2023

Description

Liquid Toning with Erika uses Bellydance movements that uniquely work your body in a fun high energy low impact toning exercise format with emphasis on abdominal and oblique muscles set to upbeat middle eastern music. This graceful format is a total body workout that is gentle on the joints. No high impact jumping in this exercise format, no high cardio, just fluid dance exercise, executed thru mind and muscle-controlled movements to beautiful soulful music. Are you interested in attending Erika's class? You have a great opportunity to join this class in person in Emphico or virtually. Please book for the class in advance in your Vagaro account. For new customers - register link: https://www.vagaro.com/cl/r1aLxaY07Zf4UiWcBesyv1h-5ZznEqUb7~DEliJZh24= . . . #fitnesswithatwist #bellydance #bellydanceclass #dancing #danceworkout #dancefitnessclass #danceclass #emphico #emphicostudio #coraopolis #womanownedbusiness #community #fitness #groupfitness #emphicocommunity #personalgrowth #communitysupport #fitnessjourney #healthjourney #health #healthylifestyle #fitnessstudio #mindbeforebodies #fitfam #workout #exercise #strong #getfit #homeworkout #workoutfromhome