Childbirth Education Class

4701 South 19th Street,Tacoma WA 98405

03 June, 2023

Description

No matter where you are at in your pregnancy, you and your partner can get the knowledge needed to feel prepared for the remainder of pregnancy, birth and postpartum with this comprehensive class! This class will cover pregnancy, nutrition, gentle exercises to prepare your body and mind, labor and birth, comfort measures, partner involvement, postpartum, breastfeeding, and basic newborn care among many other topics. Each class will include: Class materials, handouts, and local resources, goodie bags, snacks & beverages, guest speakers, community, custom birth plan, e-mail support throughout your pregnancy, postpartum and more. 4 Sessions Beginning Saturday June 3rd-24th, 9am-12pm at Madrona Physical Therapy in Tacoma *Additional options to sign up for a group Yomassage with Mari following class 3.