Trial Bolly-Crunch Class

365 Central Park Avenue,Scarsdale NY 10583

11 May, 2023

Description

Bolly-Crunch is a Bollywood dance based workout, designed to increase your your heart rate and get you pumped! It combines artistic elements of Bollywood film choreography with classical and Bhangra styles in a dynamic dance experience.

 It’s an easy and sociable way to keep fit, and stay healthy. You don’t have to be a great dancer, just come and have fun!

 Class involves a 5-7 minute warmup, a Bollywood Inspired cardio workout along with exercises using 2-3 pound weights to help tone and strengthen muscles.