Sound Bath

2122 Winifred Street,Simi Valley CA 93063

08 June, 2023

Description

Join us for a Sound Bath Meditation! Using crystal singing bowls, Tibetan singing bowls, and other instruments to guide you into a meditative state, we will invite you to lay down and journey with sound. Sound frequencies are known to help calm the mind, decrease stress, improve sleep, expand awareness, and release both physical and emotional pain. The tones help balance the mind, body, and spirit, promoting a sense of peace and well-being. The Sound bath starts promptly at 6:30pm. Please be mindful and arrive early enough to get comfortable! We suggest you bring water, a yoga mat, or blankets, cushions, or a pillow. Please bring what you need to be comfortable in a reclining position. Wear comfortable clothing, and please feel free to bring crystals to charge during the sound bath.