Calm the Chaos: Trauma & Your Mental Health

2424 Doctor Martin Luther King Junior Street,Indianapolis IN 46208

13 May, 2023

Description

May is Mental Health Awareness Month & that means a BONUS Calm the Chaos event from the Connection 4 Wellness program here at Centers of Wellness for Urban Women! Our event will feature light refreshments, a educational workshop about trauma and how it impacts our mental health, plus a yoga and sound healing session. Bring your own yoga mat or use one of ours (or a chair!) Ages 16+. FREE entry and parking! Our Mission: CWUW empowers women and their families living in urban communities to take action in their health and well-being through education, prevention, advocacy and care. Wellness for Everyone. Our vision: That every woman will create a culture of wellness.