Tai chi, snacks, and birding

735 West 134th Street,Riverdale IL 60827

20 May, 2023

Description

The Chicago BIPOC Birders and Friends of the Forest Preserves are excited to welcome BIPOC Birders member, Mia Park, to lead us through Tai chi. We will learn Tai chi, have some light refreshments, and go birding afterwards. According to the Tai Chi for Life Institute, "Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body." This event is for people who identify as Black, Indigenous, and/or People of Color. Please respect this intention. We recommend wearing comfortable clothes you can move in. We recommend you bring water, bug spray, and wear sunscreen! Binoculars will be provided to those who need them! Beginners welcome! We will meet at the far end of the parking lot within Whistler Woods.