Sound bath with Restorative Yoga and Thai Massage Assist

507 Castle Street,Wilmington NC 28401

21 May, 2023

Description

Restorative yoga with Rachael Kinsey + sound journey with Luke Leuterio + Thai massage assist with Rachael Crawford Explore a meditative journey of sound healing and restorative yoga and Thai massage. Luke Leuterio will lead a sound bath using various tools, such as the angle harp, gongs, and crystal bowls to quiet the mind and put you into a state of deep rest. The sound bath is accompanied by a few gentle, restorative yoga postures led by Rachael Kinsey in which you’ll be completely supported by props (blankets, bolsters, blocks, etc.) and held for long periods of time (5-15 min) to promote relaxation. As you bathe in sound Rachael Crawford will give gentle adjustments and Thai Massage for an out of this world into bliss experience!