AFRO BEATS AND EATS

1 HACC Drive,Harrisburg PA 17110

24 June, 2023

Description

4th ANNUAL AFRO BEATS AND EATS!! LET'S CELEBRATE THE CULTURE! What better way to honor Juneteenth than to take it to the Motherland. Whether you have taken an AfroCardio class, have been wanting to try this dynamic workout, looking for a new fitness class, or just want to get out and have a good time...THIS WORKSHOP IS FOR YOU. YES, YOU! AfroCardio promotes health and wellness through fitness and culture. So we're bringing you a one of a kind dance workshop followed by a healthy eats catered luncheon. THIS EVENT IS FOR EVERYONE (Women, Men, and children w/ an adult)! ALL AGES, LEVELS, AND BACKGROUNDS. SO PUT ON YOUR DANCING SHOES AND COME READY TO WORKOUT, DANCE, EAT, SHOP, AND HAVE A GOOD TIME CELEBRATING LIFE. WHAT IS INCLUDED: * AfroCardio Dance Workshop- I'm breaking down my signature AfroCardio dance moves in a step by step, simple to follow workshop format; with opportunities to practice getting the moves down. Learn culturally accurate Afro Beat dance moves from Nigeria, Ghana, and South Africa that incorporate cardio training exercises. There will also be hip shaking to Hip Hop, Dance Hall, and African Drum Beats. * Belly Dancing- Enjoy a belly dance performance. Then learn the moves and do it too! *Catered Healthy Eats Luncheon. You are sure to work up an appetite. Enjoy a tasty meal after your workout. Stay to chit chat and chew. *A chance to win a cash prize! *Door prizes *Raffle Drawings * Vendors TICKETS $25. OR 2 For $45