Level Up Retreat: Discover, Empower, Level Up

900 Peeler Street,Kalamazoo MI 49008

03 June, 2023

Description

During this four-hour workshop, you will be guided through a variety of tools and resources to help you map where you currently are to where you want to be. Coach Michele will walk you through a visualization and intuitive writing practice to begin our journey. Then, Betsy will guide you through Affirmation Building and provide you with tools to begin rewriting the scripts that we are telling ourselves. Coach Michele will take you through a values exercise to help you determine where you may be misaligned with your values. Betsy will walk you through an exercise to begin to write your life mission statement. This is only the beginning! We are going to keep parts of it for you to discover in class. Our mission for this retreat is that you leave here feeling more confidence, courage, strength, and resilience to take that next step toward your life's mission. At the end of the retreat, you will have the opportunity to have your photo taken by the amazing Betsy and a memory of what it looks to be confident. When you are not getting your picture taken, you have the opportunity to have 10-minute empowerment sessions with Coach Michele as well. Please bring the following items: a pillow, blanket, journal, pen, and water.