Summer Breathwork Series

1248 Sportsplex Drive,Kaysville UT 84037

04 June, 2023

Description

Hey Friends!!!We Are So Very Happy & Grateful to Have this Opportunity to Show Up For You & Our Community!For any first-timers; Welcome to Breathing Empowered!! We're a community designed with you in mind!! We host monthly community events & support local and upcoming healers and artists by providing safe spaces and opportunities to learn and grow. We believe in the benefits of Unity, Community, & Service and seek to provide opportunities to practice and improve.For all those coming back; Welcome Back!!We're so very happy and grateful for people like you in our community. Those willing to show up and do the work. The beauty of a self-love journey is it's about consistency (which is dedication over time) We don't offer one-time-fix-all types of solutions. We offer exercises and experiences that, through practice, become habits and those habits become tools to overcome the perils, pitfalls, and subtle snags of life. What to Bring:A Yoga Mat (If you don't have one, we are bringing some extras but it's first come first served)A Comfy blanketA Water BottlePen & Notebook*Optional* An item for the Community MarketFlow of the Evening:6:00pm - 7pm Check In6:30pm - 7pm Community Market - Bring something to exchange and take something homeCrystal Exchange - Select a Crystal from our Collection & Carry it with you during the ceremonyRaffle - Our Community Guides Came Together to Offer Up Raffle Items so Everyone get a free raffle ticket with additional tickets available for purchase upon request (if you wish to bring an item to be included in the raffle, please do! All gifts and offerings are welcome)CacaoMeet our Community! We're so stoked you're here!Setting Up Your Space Find a SpotCreate Your Safe Space (Crystals & Comfort Items Can Greatly Enhance Your Experience)Set Your Intention for the Evening7:00p - Event StartsWe begin with Yoga To Stretch, Strengthen, & Align your body.Then we move into Breathwork Hone Your Awareness, and Test Your Focus & DeterminationFollowed by a Sound Bath To Ease the Subtle TensionWe close with some Integration & Journaling To Record is to RememberEvent Ends at 9:00pWe're so excited to hold space during this event and look forward to sharing energy with each and every one of you. With Gratitude, Your Friends on this Healing Journey ***Thank You Water Wellness for Supporting us with Water for this Even. Learn More about the incredible things they're doing at www.WaterWellnessCenter.com***