A Longer Healthier Life: The Science Behind Longevity

4620 East 53rd Street,Davenport IA 52807

17 June, 2023

Description

A community educational event! 🙌🏽 What is 𝒍𝒐𝒏𝒈𝒆𝒗𝒊𝒕𝒚? How do we achieve it? What are their studies and research findings? What are the strategies in communities around the world to achieve it? 𝑫𝒊𝒂𝒏𝒆 𝑯𝒂𝒘𝒐𝒓𝒕𝒉 Diane is an internationally recognized athlete, motivational speaker, former newspaper columnist, and a sport specific strength trainer who also worked with the Navy SEALs. An inspiration to many throughout the years as an authority on fitness and nutrition, she has touched the lives of thousands, encouraging all towards new levels of health, fitness, and well-being. She has been a spokesperson for the Vita-Mix Corporation for the past ten years in both the United States and Europe, is Certified in Plant Food Nutrition through Cornell University, and is a Certified Culinary Arts Chef & Chef Instructor specializing in raw food preparation. As a raw athlete, Diane has competed in Eco-Challenge Fiji – The Worlds Toughest Race, USA Supreme 10-day Adventure Race, and was on numerous first place mountain bike racing teams over the years. In 2008 Diane placed 5th in the California State Games, and this past year placed 5th in the World Road Master’s Championships in Austria. At age 50, she is still a raw competitive athlete who consumes a whole food plant-based diet. 𝑴𝒊𝒄𝒉𝒂𝒆𝒍 𝑽𝒂𝒓𝒃𝒂𝒆𝒌 Michael Varbaek also 50 this year grew up in Copenhagen, Denmark. He became a world-class cyclist, racing for the Danish National Team. Later he moved to the US where he became Captain of Team Spago/Finlandia, sponsored by Wolfgang Puck. He still races as a sponsored cyclist at the Pro level, and believes in staying fit and healthy through exercise and diet. He is also Certified in Plant Food Nutrition and Raw Food Preparation and is a Culinary Arts Chef Instructor also specializing in raw food preparation. Michael helps others stay healthy both here in the United States as well as abroad, where he speaks on plant food nutrition and longevity with his partner Diane Haworth, co-owner of A Longer Healthy Life, a business dedicated to giving people tools and knowledge to achieve optimum health and longevity. Sponsored by: Boundaries Mind Body Wellness, YOLI, BEMER, Back to Action PT, Natural Health Improvement of the Quad Cities