Qigong Day Retreat: Harmonizing Yin and Yang

6212 Silveyville Road,Dixon CA 95620

20 May, 2023

Description

McKinsey Farm is hosting this day of fun on the farm! From 10:00 AM - 12:00 PM, Linda will teach a powerful qigong set The Daoist Five Yin and Yang Organ Qigong Set is a classical set that focuses on the energy balancing of the five yin organs of the body: the liver, heart, spleen, lungs, and kidneys. The practice consists of a series of movements that are designed to stimulate and regulate the flow of qi (life force energy) throughout the body, promoting overall health and wellness. By balancing the yin organs, this Qigong set can help improve digestion, strengthen the immune system, regulate emotions, and promote a sense of inner peace and harmony. Apart from the many physical health benefits, practicing qigong can enhance one's ability to be present in the moment and develop inner strength, patience, wisdom, and contentment. Lunch included: To satisfy your appetite, John McKinsey will be cooking up delicious wood-fired pizza lunch. Please bring your own beverages and any additional food items that you would like to enjoy during the event. Fun in the Sun: After the workshop, there are plenty of activities to keep you entertained, including a swimming pool, a pond with paddle boating and fishing, farm tours, and a fire pit for cozying up in the evening. You'll leave relaxed and refreshed!