A mostly-traditional yoga flow with a sprinkling of movement inspired by Hip-Hop culture, with downtempo Hip-Hop beats in the background. This fun, feel-good flow is accessible for everyone! Beginners welcome.
Yoga will be followed by a kombucha and non-alcoholic wine tasting . All materials will be provided. All you need are comfy clothes and a Saturday attitude!
About Laura:
Laura is a 500-hour Registered Yoga Teacher with Yoga Alliance and has been practicing yoga for more than 20 years. She offers multi-level yoga flows that are accessible to everyone, and enjoys sharing her love of yoga. She is also a recreational rock climber and loves being outside. You can find out more about Laura and her adventures in yoga and climbing at www.laurayogaclimb.com
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