Thrive - Women's Wellness Workshop

100 South Center Street,Arlington TX 76010

16 May, 2023

Description

It’s time to take charge of your health!It’s important to take care of yourself mentally, physically and spiritually, so you can be your best self. In this interactive workshop, you will be provided with tools and resources to: Define mental, physical & spiritual health, and recognize impacting factorsSelf-assess your current health using simple toolsImprove your wellbeingLearn healthy coping responses to get through life’s ups and downsWorkshop includes a workbook and light refreshments. Location: George W Hawkes Library, Dream Room on 3rd floor, near the stairs *No refunds --- Grace Women’s Organization is a 501(c)(3) nonprofit on a mission to help moms to be mentally, physically, and spiritually healthy.