Sound Bath Meditation

2929 MacArthur Blvd,Northbrook IL 60062

24 May, 2023

Description

Come spend your Wednesday evening with us and enjoy a rejuvenating evening of meditation, restorative yoga and a healing sound bath. Enjoy a short meditation practice and deep stretching to release stress & tension in the body. This restorative practice will be followed by a relaxing acoustical sound healing journey that will calm the mind and activate your bodies natural healing systems. $25 May 24th 6:30-8:30pm The Organic Gardener 2929 MacArthur Blvd Northbrook, Il. 60062 Bring your yoga mat, a blanket and pillow and let yourself be taken on a relaxing journey! You will be laying down for 30-40 minutes so please wear comfortable clothing and feel free to bring any other items of comfort. ***please only bring items that will fit on your yoga mat