Revitalize Your Mind, Body & Soul: Hosted by Gopherhire

4730 Crystal Springs Dr.,Los Angeles CA 90027

13 May, 2023

Description

INDULGE & DISCOVER Experience a range of invigorating activities including +Stretch, a refreshing 5K run, empowering strength training, rejuvenating Pilates, soul-nourishing yoga, and a calming sound bath. Indulge in delicious food from our diverse array of food trucks and vendors. Take a moment to unwind with massages, counseling sessions, and journaling. Remember to bring your own yoga mat and towel to fully immerse yourself in this revitalizing day. A portion of the day's proceeds will support The Kindness Campaign. Don't miss this opportunity to revitalize your mind, body, and soul while connecting with your community in a meaningful way! Enter to win incredible raffle prizes from our generous sponsors! We have an amazing lineup of prizes from top-notch brands, including Artha, Lift Society, Tru Fusion, Rumble, Headspace, Tina K Salon, Celebrity Hair Stylist Jesse German, LIV, Cool Sculpting, Den Meditation, Candle Delirium, and many more! Be sure to participate in the raffle for your chance to win these fantastic prizes and elevate your wellness journey. It's an opportunity you won't want to miss! _________________________________________________ EVENT SCHEDULE: 9:30AM - 10:15AM: Arrival & Sign-In Start your day by checking in and getting ready for an exciting lineup of activities! 10:15AM - 10:30AM: Stretch Warm up your muscles and prepare your body for the day with a rejuvenating stretch session. 10:30AM - 12:00PM: 5K Run Led by Drew Nunez from Barry's Bootcamp Get your heart pumping and enjoy the great outdoors with a guided 5K run led by fitness expert Drew Nunez from Barry's Bootcamp. 12:00PM - 12:15PM: Motivational Speech by David Hernandez David Hernandez is an American Idol alum and singer. 12:30PM - 1:30PM: Strength Training with Neish from Lift Society Build your strength and tone your muscles with an invigorating strength training session led by Neish, a seasoned fitness instructor from Lift Society. 2:00PM - 2:45PM: Pilates/Yoga with Adlai Musia from Trufusion Unwind and relax with a session of Pilates/Yoga, focusing on flexibility, balance, and mindfulness, led by our experienced instructor. 3:15PM - 4:15PM: Sound Bath Meditation with Latreal from Mei Wellness Let's end the day finding your inner peace. _____________________________________________________________ Tickets will be an additional $5 at the event.