Details:
Date: Saturday, June 17th, 10 am - Noon
Location: 718 K St. Suite D
Cost: $20
What to Expect:
This class focuses on YOU and the changing body requirements that occur during and after pregnancy!
Discover what is "normal" (sneek preview: a lot is!)
Dismantle old myths about pregnancy
Learn about your body changes and exercise needs for each phase of pregnancy, labor, and postpartum.
Dress ready to move and have fun!
Discussion
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