Learn how to relieve foot pain caused by plantar fasciitis – an inflammation of the plantar fascia, which runs across the bottom of your foot with the MELT method. In this class we will do a comprehensive treatment for your entire lower body on areas which can all contribute to plantar fasciitis.
The MELT Method is a science-backed self-care technique that anyone can use to stay active, and get out (and stay out) of pain. It uses specially designed hand and foot treatment balls and custom made soft rollers to restore the supportive qualities of the connective tissue system to bring stability and balance back to the body.
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