Step Into Consciousness: A Breath & Sound Immersion

223 East Cabrillo Boulevard,Santa Barbara CA 93103

24 May, 2023

Description

Step into consciousness and be guided through a one-of-a-kind guided BREATHWORK and SOUND experience. This unique meditative journey will help you tap into deep states of consciousness that you may not have known were available to you. Accessing these depths of mind allow us to release traumas, open new pathways for growth, and move stagnant energy. Sound Bender, Brandon Kaysen, and Certified Wim Hof Method instructor, Greg Spivak, will be your guides on this journey. From the aboriginal people of Australia to Native American Indians and Ancient China, sound has been used therapeutically for thousands of years. Brandon uses instruments old and young to establish a sonic environment of love and abundance. As we recall this ancient wisdom, these sacred instruments bring ancestral knowledge into the present moment and help us develop a connection with the creative and sustaining life force of the universe. Greg has taken the breathwork and consciousness practices he learned from Wim Hof back in the early days of the method and expanded upon them. Through the exploration of different breathwork, meditation, and mindfulness practices, he has developed a unique practice that allows you to go as deep as endogenously possible. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Takeaways: tap into deep states of consciousnesslearn how to influence your nervous and immune systemoptimized cellular chemistryenergetic resetpeaceful state of beingWhat to bring: yoga matblanket eye mask (one will be provided if you don't have one)good vibesAbout Brandon: Brandon Kaysen is dedicated to raising awareness, inspiring passion, creating harmony and spreading love through his teachings and sonic-yoga experiences. His personal practice is grounded in the studies of yoga, zen, and environmental awareness. While Brandon has been exploring spirituality his entire life, he began studying and facilitating sacred sound meditations in 2012. Brandon’s mentor, Sotantar Suraj, inspired his journey into Kundalini Yoga and sacred sound during a vital time in his journey - exposing new pathways into self-mastery. About Greg: Greg Spivak is an optimal health coach and one of the first certified Wim Hof Method instructors. Greg’s purpose in life is to help others to pursue their optimal-self and he believes that the foundation of this is rooted in the breath. Learning how to breathe properly on a daily basis as well as incorporating in key potent breathwork practices will work to help not only your optimize your physiological health, but also your mental and spiritual health as well. We're looking forward to diving deep with you soon! All the love, all the power, Greg & Brandon