Sound Bath Saturday: Healing and Harmony for the Heart

233 E. Crogan Street,Lawrenceville GA 30046

20 May, 2023

Description

Space is limited to 15 people and fills quickly, so please purchase tickets in advance. Your ticket purchase reserves your space. All tickets are NON-REFUNDABLE. WHAT IS SOUND HEALING? Sound healing is the ability of sound to repair and restore us to spiritual wholeness. We cannot heal when we are under stress. Sound healing creates a space for you to heal through vibrations. You will rest comfortably on a yoga mat and, for 50-60 minutes, be immersed in the sound and vibrations from Quartz Crystal Singing Bowls, blending with chimes and other instruments to restore harmony to your mind, body, and spirit. INSTRUCTIONS: Wear loose and comfortable clothes. The sound bath begins promptly at 9:00 a.m. Please arrive 10 -15 minutes early to allow yourself time to set up. Please enter the studio, remove your shoes, and turn off your cell phones. The class is sound-sensitive; late participants will NOT be admitted. WHAT TO BRING: Bring water and a yoga mat. Some participants also bring a light blanket, an eye mask, and a small pillow for additional comfort. THE FACILITATOR: A wellness & Lifestyle Coach, Tanya is a certified Sound Healing Practitioner and a Sound & Vibrational Therapy Practioner. She facilitates private and group sound healing sessions. She is passionate about harmonizing daily life and achieving overall wellness through mindfulness, meditation, stress management, nutrition, and physical movement.