4th Trimester Az Tucson Village - Somatic Experiencing

3844 East Pima Street,Tucson AZ 85716

24 May, 2023

Description

Developed as a way of treating PTSD, SE is used widely as an incredible support for anxiety, depression, overwhelm, and chronic stress. Participants will learn simple skills for daily use as well as gain a better understanding of the unique needs of the postpartum nervous system. *SE is a powerful way of reconnecting to a sense of safety in oneself and one's own body. Stacey Ramsower is a full-spectrum doula trained in Ayurveda and Somatics. She has attended over 40 births and has birthed two children of her own. Supporting Mothers in navigating the wilderness of their bodies and minds is her soul's calling.