Mindful Eating With The Dish On Healthy

7116 East 5th Avenue,Scottsdale AZ 85251

17 June, 2023

Description

Join us on Saturday June 17th from 11am-1:30pm AZ MST for an exclusive cooking demonstration by Aleyda, The Dish On Healthy. Aleyda will make 4 exclusive recipes for this event.Watch the recipes demonstrated and take home the recipe cards!Light food and refreshments, to include a drink made by Aleyda.Take home Aleyda's dessert and other goodies!Practice mindful eating and mindful moments. Learn about local nonprofit Mindfulness First and their impact.All proceeds to benefit the work of Mindfulness First in K-12 settings.Exclusive event with limited seating of 50 people. Held at the beautiful Mini Social location in Old Town ScottsdalePlease note that seats are limited to 50, and all in-person attendees must have a paid ticket. We politely request no young children. Meet Aleyda: I like to share deliciously nourishing eats that are mostly gluten, dairy and refined sugar-free. My recipes are approachable, mostly involve one-bowl and all real food, seasonal ingredients. I live in Toronto with my three munchkins; who keep my hands busy and my heart pretty full. I love frothy oat milk lattes, a seriously fudgy brownie and a hearty bowl of pasta. I believe in balance and in sharing healthy, timeless food that tastes great. Meet Mindfulness First: Mindfulness First is a 501c3 nonprofit based in Arizona. We teach skills for lifelong mental health wellbeing to children and adults. We were founded in 2013 and have impacted over 300K people. Our central focus is providing trauma-informed mental health education to K-12 populations. We also serve businesses like General Motors, Points a Plusgrade Company (Toronto), and the Bureau of Land Management, proceeds from our business services help to fund our work in schools.