Mindfulness Meditation & Guided Breathwork

13651 North 32nd Street,Phoenix AZ 85032

10 May, 2023

Description

Hosted by Grounded32, a nonprofit for mindfulness and creativity. This event is offered every Wednesday at 6:30pm. Cultivate a sense of inner stillness, peace and tranquility with the practice of mindfulnes and meditation. Experience the many health benefits of a breathwork practice. Followed by an open discussion. Please arrive 5 minutes early to prevent interruptions during the meditation. Questions? Contact Jeff for details: 602-410-4340. *If this event is cancelled for any reason, it will be indicated on the Grounded32 homepage calendar. Suggested $5 donation to Grounded32 if it can be afforded (but not required). Check out all Grounded32 events listed on Eventbrite!