We Hike to Heal - Seattle | FREE Women's Group Hike

5902 Lake Washington Boulevard South,Seattle WA 98118

20 May, 2023

Description

We'll be hiking/walking some of the trails at Seward Park, which has a mix of paved and dirt/gravel trails. The park is in the south end of Seattle, right on on Lake Washington. This is a fairly easy hike with views of the lake and tall trees (and possibly some bald eagles and blue herons!).   We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race! And if you don't think of yourself as "outdoorsy" you're in the right place! We'll meet near the Audubon Center where we will get to know each other a bit, then begin our walk with an intention or reflection question. At some point during our hike, we'll pause to sit, meditate and/or journal, and connect with each other. Time: 2:30-5:00pm (please be punctual!) Location/Directions:  Seward Park Audubon Center, 5902 Lake Washington Blvd S, Seattle, WA 98118 Parking:  There are a few parking lots (which can fill up quickly on weekends) and street parking in the surrounding neighborhood (we encourage carpooling or public transportation - there is a bus stop two blocks away) Difficulty level/Distance: EASY / 2-3 miles Restroom Facilities: There are public restrooms right next to the Audubon Center. What you will need for this hike: Some water to drink Sunblock and/or hat to protect you from the sun (if we're lucky enough to get sun!)Comfortable hiking shoes or sneakersComfortable clothing - workout clothes work just fine!A daypack/backpack to carry all your itemsA towel to sit on if you're uncomfortable sitting on the groundA journal (or paper) and a penPlease review the liability waiver here and be prepared to acknowledge and accept at sign in for your event. This event is for women identified folks 18 and older only.