Yoga, Sound & Petals

1250 Niagara Street,Buffalo NY 14213

23 May, 2023

Description

Join us for our very first Yoga, Sound & Petals event on Tuesday May 23rd at 6:30pm. Check in will begin at 6:20pm. We will be located upstairs at Equal Standing PT & Yoga (formally known as Love in Motion). First, we will enjoy a guided flower arrangement class led by Abby from Flowers & Co. You will get to pick your stems to be placed in your bud vase. Abby started Flowers & Co simply because she loves flowers and loves how much happiness they bring to people. After we finish with our flowers, we will place our newly created arrangement at the top of our mat to enjoy the radiant beauty that will inspire our yoga class. Amanda Mallwitz, owner of Bloom & Bliss, will lead you through a thoughtful mash up yoga class. We will be taken on a journey through sequencing of vinyasa, slow flow and yin yoga style of poses. ALL bodies are welcome to this class no matter your experience. With Amanda's laidback style of teaching, you will feel at ease in your practice. Throughout different portions of the yoga class Meagan will play singing crystal bowls, tuned to 432hz to amplify your benefits. As you ease into your final resting pose, Meagan will guide you through a sound full journey as you relax in an extra-long savasana. *Please bring your own yoga mat, a water bottle, a blanket for sound bath, and any other props you may need/want for your practice. Check in begins at 6:20pm, class starts 6:30pm This collaboration is sure to leave you inspired, relaxed and rejuvenated. We can't wait to see you! Amanda