Elemental Vinyasa with Korynn Amm

13 Washington Street,Valparaiso IN 46383

20 May, 2023

Description

Deep, gentle connection. Beginning each class with a drumming savasana and calling in the directions, the class moves through intentional movements that connect the breath and body. Essential oils, poetry, music, and mantra will be integrated throughout the practice to layer on the healing connection between mind, body, and spirit. All levels welcome.