SWEAT. TWERK. WERK

445 Murphy Rd,Stafford TX 77477

11 May, 2023

Description

Every class we will have a combination of Core , Glutes & Full body exercises that are guaranteed to have you burning calories, dropping inches and building the booty in a NATURAL WAY. ✅Follow us: Instagram @sweattwerkwerk 👉Please bring your own yoga mat , resistance bands. 🚨Resistance Bands and Mats are LIMITED. 🚨Lit Tea $6 : Pre-Order recommended 👉Every Thursday and Friday Cardio Session 5 pm -8 pm 📍Planet Fitness or Outdoor *Group Cardio Sessions: location varies as it is the group choice on where we do cardio as a TEAM 👀Special classesHOT GIRL SUMMER IS COMING ✔️May 20: Step & Twerk Time: 9 am to noon Collaboration Xtreme Step Che` Valia Owner of Fit Behavior -Lite Bite's -Drinks -Shopping & Two Great Classes Location: Mo City Fitness 445 Murphy road Stafford Texas 77477 ✔️May 27 : Sweat.Twerk.Werk Mix of Sweat: Cardio/Bootcamp Twerk/Werk: Restance Bands & Dancefit Time: 11 am Location: 1 SoundVibe Studio 3898 North FWY Houston Tx 77022 ✔️June 24: Twerk101 Time: 11 am Location: 1 SoundVibe Studio 3898 North FWY Houston Tx 77022