This is a 32-minute partner workout for a cause. This workout will benefit the Autism Strong Foundation and We Rock the Spectrum-Triad to raise funds and awareness for autism. As a participant, you will receive an official AMRAP t-shirt and pride knowing you were part of the change.
Did you know 1 in 44 children in the US is impacted by Autism? Many families cannot afford the therapy their children need to learn, communicate and even speak. We believe coming together as a community can create hope and strength to fuel the passion to change the future for Autism, one AMRAP at a time!
The workout is as follows:
32-minute AMRAP
44 Thursters
44 Burpees over the Bar
44 Hang Power Cleans
44 Ab Mat Sit-ups
400 Meter Run with weight
*athletes split reps, run together
RX (95/65), Scaled (65/45), Beginner (35/45)
Please join us-- The cost of the event is $49, which includes a t-shirt.
· To Pay, Register here:
https://give.amrap4autism.com/event/amrap-4-autism-crossfit-versatile/e485326
• Select the workout time and t-shirt size
• A fundraising page will be created for each registrant. Be on the lookout for a follow-up email from the Autism Strong Team containing details on how to manage your fundraising page
• One of the partners must enter the Partner names, division and team name on this Eventbrite page.
We cannot wait to see you at AMRAP 4 Autism. Thank You for joining our fight and providing HOPE to all those with autism. Your support is greatly appreciated.
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