Boxing 'N Brews Series - Fortnight Brewing

1006 SW Maynard Rd,Cary NC 27511

20 May, 2023

Description

Boxing 'N Brews is Back!!! Please join us at House of Hops for a killer workout and social! Your ticket includes the workout and your first round of beer! What is Boxing 'N Brews? - Boxing HIIT Power Hour workout followed by a much needed opportunity to unwind with an awesome tap selection by House of Hops! - 60 min workout run by the Cary and Raleigh trainers! - 13 min cardio based warmup, 8 three minute "rounds" (stations), finishing with 13 min of core work. -The Power 60 workout is an authentic full-body boxing workout that challenges your body, clears your mind and completely engages your spirit. Our signature Power 60 utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Whats Needed? - YOU Recommended: - Water bottle to stay hydrated - Towel - Mat if needed - Hand wraps - Gloves, if you own them (gloves will be available for anyone that needs them!) For more information please reach out to Brittany George at [email protected] or Amanda Busey at [email protected]