Join lululemon in Town Square for an expansive and kind 75-minute flow. This flow is intended to move trapped energy and establish your center. It will include specific breath and sound exercises, twists, and hip openers, followed by a meditation to start the day centered and grounded.
All levels welcome.
Please arrive at least 15 minutes early for check-in.
Bring your own mat, a towel and water, and get ready to sweat with us.
#thesweatlife
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