Nourishing the Mind: How Nutrition Supports Mental Health in Kids & Teens

1776 Terminal Drive,Richland WA 99354

20 May, 2023

Description

Hello parents! We know you want to support your kids' mental health and well-being. Did you know that nutrition plays a big role in this? Join us for a 60-minute workshop to learn how you can nourish your child's mind through food. In this workshop, led by CBRC's Medical Advisory Board Member Eddie Jimenez, you will : • Learn about the gut-brain connection and how it affects mental health. • Find out which processed and unhealthy foods to avoid or limit for better mental health. • Discover key ingredients and foods that support mental health in children and teens. • Understand how to make healthy eating a part of your family's daily life. • Walk away with practical tips for supporting your child's mental health through nutrition. Join us and empower yourself with knowledge and tools to support your child's mental health and well-being!