Breathwork in the Salt Cave

21 Essex Way,Essex VT 05452

25 May, 2023

Description

Ashley Hodgetts will lead you through a powerful breathwork session to support you in releasing what is weighing you down, so you can rise and create the transformation you want in your life. During this session, we will be using our breath to get into the body to free ourselves from stagnant energy. We will connect and tap into our infinite potential and then embody the feeling of empowerment to cultivate the transformations we want to see in our life. After this session, you can expect to embody a sense of freedom. You will walk out of the salt cave deeply connected to your limitlessness and infinite potential. Please bring: a yoga mat, a blanket, pillows for comfort. Additional things you might desire: essential oils, crystals, water, journal and pen. Please arrive a little before 6pm to get registered as we will begin promptly at 6 pm. Curious about Ashley and who she is? Check out her story here!