Soul-Deep Beauty Women's Retreat

10715 South Shore Drive,Medicine Lake MN 55441

12 June, 2023

Description

Living in our image-obsessed society, we all likely have skewed ideas of what “beauty” is. Join us for a day away to untangle societal lies about beauty that impact the mind and soul. Enjoy having space to: -Redefine what beauty truly is -Shed unhelpful ideas around food and body image that stem from beauty and diet culture Sponsored by and located at the Hutton House, you will spend the day learning and connecting in beautiful and tranquil surroundings, near Medicine Lake. Ticket price includes: -Continental breakfast and lunch buffet by award-winning Chowgirls catering -Teaching by local therapists, spiritual directors, and yoga instructor on redefining beauty, intuitive eating, and embodiment practices. -Meaningful conversations and connections with like-minded women _______________________________________________________________________________________________________ ITINERARY: MORNING: -Continental breakfast bar by Chowgirls catering -Welcome and presentation on “Why We Need to Redefine Beauty” by Melissa L. Johnson, MA, LMFT -Time for personal reflection and conversation -Lunch buffet by Chowgirls catering AFTERNOON: -Shedding unhelpful ideas around food through Intuitive Eating with Liz Wienke, MA, LPC -Time for personal reflection and conversation -Simple practices to help us live in our bodies, versus critiquing them with certified yoga instructor and spiritual director, Mary Wiens -Time for final reflections and integrating learning: how can we move forward differently? **Also enjoy work by local artists, as we seek to expand our imaginations on what beauty truly is