Schedule: 8:45 AM - 11:00 AM
Activities include yoga, meditation, breathwork, movement, music, ice baths, and more :)
Instructors: Janine and Josh Martin of Get Bent Yoga @getbentyoga
Nicol Moeller - Certified Trauma-Informed Breathwork Specialist
Music by Chris Long @aliv3sounds
Meditation by Chloe Long
Discussion
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