Underbelly with Amy Rogg

3095 21st Street,San Francisco CA 94110

23 May, 2023

Description

Underbelly is a non-verbal somatic practice (freeform movement meditation) where we reclaim our slow in a fast and overwhelming world. Our dominant culture survives on speed, which keeps problematic and oppressive structures in place at the devastating cost of our well-being and planetary health. Underbelly is a somatic response to the loss of slowness in an increasingly urgent world drowning in climate collapse, AI threat, technological addiction, diseased capitalism, and polarization, as well as historical nervous system trauma from continuing racism, colonialism, and patriarchy. It's time to dismantle the hurry. Read more about Underbelly here Date: Tue, May 23, 2023 - from 7pm - 10 pm We ask that you arrive between 6:30 pm - 6:50 pm so we can begin at 7 pm. We’ll aim to end by 9:30 but have the space until 10 for continued connection. Where: HeartLab (3095 21st St, San Francisco, CA 94110) 🚗 If you need a ride and make a new friend, please use this carpool link to self-organize https://www.prepatrip.com/t/ntz6qb Rental Coverage and Facilitator Support 💰 We are renting a beautiful space in the Mission for our practice. $15 per person should cover the space rental. Every facilitator that is stepping in to lead us will put time and energy into prepping and organizing, and I want to make sure that we support them and that they are compensated for their efforts. Suggesting a $5 - $20 sliding scale contribution for them, so the ticket is on a sliding scale of $20-$40. Free tickets. No one will be turned away for lack of funds. We want you to come! I have created 5 free tickets; please grab one if you need to. More on Free tickets. I’m offering 5 free tickets with every event, and I’m doing it with an honor system. Just grab one if you need to; no questions asked. My intention in offering free tickets is to have those events 100% accessible to everybody, especially if you’re struggling financially like you’ve been laid off, making minimum wage, or being unemployed right now. There is no shame about that; that should never be a barrier to being part of this community. However, If I notice that you’ve gotten a free ticket and you do not fit in that category, my trust that you’ve honored the system is going to be hurt, and I’m going to be curious to hear from you on why it was important for you to get a free ticket, so expect me to reach out and have a conversation about that. This is the best way for me to keep offering free tickets using the honor system. Do you have a better way for me to do that? Please reach out, I would love to hear your thoughts. Use the code: COMMUNITY on checkout to get your free ticket. About Amy ​Amy Rogg is an activator and nurturer of the human spirit. She is also the conduit, creator, and facilitator of Underbelly: The Art of Slowing Down. Amy permissions people out of limitation and into greater vulnerability and authenticity by awakening pathways of intimate awareness, attunement, and subtle energy. She anchors people into their emotional inner world and intuitive body wisdom by slowing down, making space, and embodying what is honest in every moment. Amy has a B.A. in television/film production and is a Los Angeles-trained actor/improviser. She has also taught yoga (E-RYT 500) and somatic/relational movement for the past decade. Find more about Amy.. Website: AmyRogg Instagram AmyRogg