International Day of Yoga | Yinyasa Yoga

3150 Sheyenne Street,West Fargo ND 58078

21 June, 2023

Description

YinYasa is the fusion of two different styles of yoga into one. Yin a deep stretch yoga practice to to stretch the connective tissue in the body, increasing flexibility and energy flow. Yasa based on our more traditional yoga Vinyasa classes are mindful movements connecting yoga poses with breath.