Health and Wellness Simplified

3701 West Anthem Way,Anthem AZ 85086

24 May, 2023

Description

Join us at our May meeting! Our Guest Speaker is Maura DeShay, Health and Wellness Coach and Holistic Nutritionist. Learn simple but profound ways to live a more vibrant life! Topics include: Create the perfect self-care routine to find calm and balanceSet intentions and boundaries for more join and fulfillmentThe food/mood connection and mindful, intuitive eatingCreate habits and routines that last for long term successThis is a coaching session designed to be fun and interactive. Be prepared to participate and share! BRING your lunch if desired for this completely FREE EVENT. Light gluten-free refreshments will be provided. *Space is limited - RSVP here on Eventbrite so we can reserve a seat for you. One Request:  We have some participants who are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps.  Please try to avoid these items on meeting day if possible.  This will help them enjoy the meeting and they really appreciate it! This talk is educational and is intended for informational purposes only. The content has not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. See more about the Anthem Health and Wellness Club, LLC at: https://www.anthemhealthandwellnessclub.com